Personal Training Phoenix

Elizabeth Baxter provides personal training Phoenix residents love, her patience and easy direction achieve results. Below is a list of services offered to Phoenix and the surrounding valley. Call Elizabeth Today and schedule an appointment. (480) 233-3626

Personal Training PhoenixFeel 10 years younger in 10 sessions!

Elizabeth Baxter is a fitness coach who specializes on functional fitness. This particular type of strength training helps improve coordination, balance, endurance, force and power, that will help people better perform daily activities and live a more effective life.

Elizabeth offers individual training that is perfect for people who are rehabbing from an injury, struggle with physical limitations, training for a specific event or training for the first time.

She will work with you on customizing a program that is specific to your goals, lifestyle and current physical condition.

The best thing about choosing Elizabeth as your fitness coach is that she will travel to your preferred location such as your gym, a park or your home. While you will only need to provide a few things, she will provide fitness equipment to make sure you get the most out of your workout.

Baxter’s Personal Training services clients in the following areas:

Central Phoenix  I  Glendale   I   Mesa  I   Paradise Valley   I    Scottsdale   I   Surprise


 

INDIVIDUAL TRAINING

Are you rehabbing an injury or do you have physical limitations? Are you training for a specific event, or looking to begin training for the first time?  Individual training is perfect for you!  I will create a program specific to your goals, lifestyle and current physical condition.
Individual training packages includes:

  • Customized Training Program
  • Body Composition
  • Cardiovascular Program
  • Comprehensive Postural and Movement Evaluation
  • ​Road Map for Goals
  • Nutrition Analysis
  • Weekly Phone Calls/Emails
  • Weekly Food and Exercise Accountability

SMALL GROUP TRAINING

Effective, fun and for everyone! Are you looking to spice up your exercise your routine? Small group training, with one-on-one attention, is affordable and focused on your fitness level and goals. Whether you are an athlete or a beginner we have a class for you.


This packages includes:

  • Body Composition
  • Comprehensive Postural and Movement Evaluation
  • ​Road Map for Goals
  • Nutrition Analysis
  • Monthly Progress Evaluation

Monday, Wednesday and Thursday Nights from 6-7pm @ Steele Indian Park Enter the Park from Central Ave.

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